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	<title>After Taste</title>
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		<title>After Taste</title>
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		<title>Kiwi Chocolate Afghan Biscuits</title>
		<link>http://aftertasteblog.wordpress.com/2012/02/24/kiwi-chocolate-afghan-biscuits/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/02/24/kiwi-chocolate-afghan-biscuits/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 03:30:44 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[afghans]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cornflakes]]></category>
		<category><![CDATA[icing]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[nostalgic]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=705</guid>
		<description><![CDATA[Home-baked chocolate afghans are nothing new, or flash for that matter. However, they are particularly yummy and seem to go perfectly with a hot drink on a cold day (like today, if you’re in Wellington!). To me they really belong &#8230; <a href="http://aftertasteblog.wordpress.com/2012/02/24/kiwi-chocolate-afghan-biscuits/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=705&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Feta and Paprika Cheese Straws</title>
		<link>http://aftertasteblog.wordpress.com/2012/02/08/feta-and-paprika-cheese-straws/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/02/08/feta-and-paprika-cheese-straws/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 22:24:12 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Nibbles]]></category>
		<category><![CDATA[Savoury]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[old-fashioned]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[straws]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=659</guid>
		<description><![CDATA[It is fair to say, I love a good dip. Cheese ball, hummus, salsa, pesto, or just the well-known kiwi onion dip. Yip, dip rocks! Needless to say I&#8217;m often on the lookout for things to dip in dip. From &#8230; <a href="http://aftertasteblog.wordpress.com/2012/02/08/feta-and-paprika-cheese-straws/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=659&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Banana Muffins</title>
		<link>http://aftertasteblog.wordpress.com/2012/02/05/banana-muffins/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/02/05/banana-muffins/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 02:30:39 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[afternoon tea]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[lunchbox]]></category>
		<category><![CDATA[morning tea]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=657</guid>
		<description><![CDATA[Muffins, muffins, what to write about muffins? I personally think muffins are completely underrated. Or should I say, homemade muffins are completely underrated. My opinion of muffins is often tainted by the cafe or supermarket type &#8211; often too dry, too dense, too sweet&#8230;&#8230;.I &#8230; <a href="http://aftertasteblog.wordpress.com/2012/02/05/banana-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=657&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Rolled Oat and Sultana Square</title>
		<link>http://aftertasteblog.wordpress.com/2012/02/03/rolled-oat-and-sultana-square/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/02/03/rolled-oat-and-sultana-square/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:00:31 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Slice]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Square]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[slice]]></category>
		<category><![CDATA[square]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=594</guid>
		<description><![CDATA[Well, this *thing* has many names in my family but it sits in Mum&#8217;s recipe book under &#8220;Crunch&#8221;&#8230;.why? I do not know. For the benefit of the reader I have renamed this *thing* to &#8216;Rolled Oat and Sultana Square&#8217;. This &#8230; <a href="http://aftertasteblog.wordpress.com/2012/02/03/rolled-oat-and-sultana-square/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=594&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Original Caramel Slice</title>
		<link>http://aftertasteblog.wordpress.com/2012/01/31/originalcaramelslice/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/01/31/originalcaramelslice/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:23:50 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Caramel]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Slice]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[caramel slice]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[condensed milk]]></category>
		<category><![CDATA[icing]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[slice]]></category>
		<category><![CDATA[square]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=599</guid>
		<description><![CDATA[Nothing beats a good caramel slice! Or so I&#8217;m told&#8230; As I&#8217;ve mentioned in a previous post, there are many establishments in Wellington that really excel in this area. Astoria, Sweet&#8217;s Mother&#8217;s Kitchen&#8230;to name a few. I&#8217;ve blogged a few &#8230; <a href="http://aftertasteblog.wordpress.com/2012/01/31/originalcaramelslice/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=599&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Mum&#8217;s Chocolate Birthday Cake</title>
		<link>http://aftertasteblog.wordpress.com/2012/01/21/best-chocolate-cake/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/01/21/best-chocolate-cake/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 21:00:03 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[chocolate icing]]></category>
		<category><![CDATA[moist]]></category>

		<guid isPermaLink="false">https://aftertasteblog.wordpress.com/?p=516</guid>
		<description><![CDATA[This is my Mum&#8217;s chocolate birthday cake recipe. I seemed to have copied a large number of my Mum&#8217;s recipes since I left home all those years ago. It must be reflective of the kind of cook she is. Of &#8230; <a href="http://aftertasteblog.wordpress.com/2012/01/21/best-chocolate-cake/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=516&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<item>
		<title>Do you like Frittata?</title>
		<link>http://aftertasteblog.wordpress.com/2012/01/20/do-you-like-frittata/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/01/20/do-you-like-frittata/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 19:50:29 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Frittata]]></category>
		<category><![CDATA[Light meals]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=565</guid>
		<description><![CDATA[If you do, try this easy Spinach and Leek Baked Frittata. A frittata is mostly like an omelette except without the fuss of that folding over thingee that you do with omelets. The thingee that in 25 years&#8230;.I haven&#8217;t quite mastered&#8230;which is kind of why I &#8230; <a href="http://aftertasteblog.wordpress.com/2012/01/20/do-you-like-frittata/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=565&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Healthy Beef and Lentil Lasagna</title>
		<link>http://aftertasteblog.wordpress.com/2012/01/18/beef-and-lentil-lasagne/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/01/18/beef-and-lentil-lasagne/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 21:00:16 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[lasagne]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[mince]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">https://aftertasteblog.wordpress.com/?p=514</guid>
		<description><![CDATA[Homemade Lasagna is just so tasty. Beef and Lentil Lasagna even more so. The combination of beef mince and lentils provides a nutritious, cheap and healthy substitute for the usual beef mince filling. Lentils are high in protein but low in fat &#8230; <a href="http://aftertasteblog.wordpress.com/2012/01/18/beef-and-lentil-lasagne/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=514&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://aftertasteblog.wordpress.com/2012/01/18/beef-and-lentil-lasagne/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>Russian Fudge</title>
		<link>http://aftertasteblog.wordpress.com/2012/01/17/russian-fudge/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/01/17/russian-fudge/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 21:00:26 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Fudge]]></category>
		<category><![CDATA[after dinner]]></category>
		<category><![CDATA[condensed milk]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[russian fudge]]></category>
		<category><![CDATA[sweet]]></category>

		<guid isPermaLink="false">https://aftertasteblog.wordpress.com/?p=512</guid>
		<description><![CDATA[I have always had a soft spot for Russian fudge. There is something about this smooth caramel-coloured toffee bagged in cellophane and tied with string that conjures up memories of market days, school galas or the local A&#38;P show. You &#8230; <a href="http://aftertasteblog.wordpress.com/2012/01/17/russian-fudge/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=512&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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		<title>Caramel Oat Biscuits</title>
		<link>http://aftertasteblog.wordpress.com/2012/01/09/caramel-oat-biscuits/</link>
		<comments>http://aftertasteblog.wordpress.com/2012/01/09/caramel-oat-biscuits/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:55:52 +0000</pubDate>
		<dc:creator>After Taste</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Biscuits]]></category>
		<category><![CDATA[Caramel]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[oat]]></category>
		<category><![CDATA[wholemeal]]></category>

		<guid isPermaLink="false">http://aftertasteblog.wordpress.com/?p=498</guid>
		<description><![CDATA[Well, I&#8217;m lost for words. I can&#8217;t really think what to write about this recipe for Caramel Oat Biscuits. They simply could not be easier to make let alone pretty super duper healthy. A good idea of something to make &#8230; <a href="http://aftertasteblog.wordpress.com/2012/01/09/caramel-oat-biscuits/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aftertasteblog.wordpress.com&amp;blog=27935696&amp;post=498&amp;subd=aftertasteblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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