Easy and Healthy Bran and Sultana Muffins


Am I the only one that finds Bran Muffins a comfort food? Probably. I swear by these muffins and make them all the time. They are super moist, delicious, and low in fat.

The smell of muffins cooking always brings me back to my childhood with good memories! This is a quick and easy recipe that can be whipped up and in the oven in just a few minutes.

Bran Muffins

  • 2 cups bran
  • 1 ½ cups milk, trim
  • 2 tbsps golden syrup
  • 2 eggs
  • 1 1/2 cups flour
  • ½ cup sugar
  • 2 tsps baking soda
  • ¼ a tsp salt
  • 1 cup sultanas

Soak the bran, milk, and golden syrup for about five minutes. Add the eggs, flour, sugar, baking soda and salt to the wet mixture. Add a cup of sultanas and give it a quick stir until just combined.

Divide mixture evenly between a 12-hole muffin pan. Bake for about 20 minutes at 180 degrees.

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6 thoughts on “Easy and Healthy Bran and Sultana Muffins

  1. Tania Wain

    Just looked for a quick and easy recipe and amazing found this and I have all the ingredients in. Have them in the oven now. Man it was great to spring upon this quick easy going recipe. Can’t wait for them to come out the oven!

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