Carbs: I love ’em and I bet you do too.
Pasta, rice and potatoes seem to be a regular staple in our diets. Too much of them of course isn’t necessarily a good thing but eaten in moderation, they are sooooo good. I am such a fan of a good pasta dish because pasta is a great ingredient for putting together quick and delicious meals.
The following recipe comes from the dynamic duo, Alison and Simon Holst. Although it includes a few pricier ingredients (hello, pesto!), I found overall it was quite good value for money and the flavours were pretty incredible! Of course you can mix it up a bit and add all sorts of different roasted vegetables to the mix.
I found it was wonderful hot for dinner, and equally as delicious cold for lunch the next day. The roasted vegetables add so much flavour, you don’t really need to use too much cheese. Enjoy!
- 400 grams pumpkin
- 1 red onion
- 1 yellow pepper
- 2 garlic cloves, chopped
- 3 tbsp olive oil
- 2-3 large portobello mushrooms
- 300 grams short pasta
- 1/4 cup evaporated milk or cream
- 5 tsp basil pesto
- 1/2 tsp salt
- 100g feta, crumbled
- Pepper to taste
Heat oven to 225 degrees. While the oven heats, peel the pumpkin then cut into small pieces. Cut the red onion into about 12 thin wedges. Halve the yellow pepper, remove the seeds and then cut into 1cm strips.
Place the prepared vegetables into a large bowl. Add the garlic and two tablespoons of oil and toss gently until the vegetables are coated with oil. Spread the vegetables in a single layer over a baking paper-lined roasting dish, then place in the oven. After 10 minutes gently turn the vegetables, add the mushrooms and return to the oven for a further 10 minutes. Depending on your oven, the vegetables may need a little more time roasting so they don’t go mushy when added to the pasta.
While the vegetables roast, cook the pasta in plenty of lightly salted, rapidly boiling water. Drain the cooked pasta, return it to the cooking pot and toss with the remaining oil. Add the evaporated milk or cream, pesto and salt and stir to combine.
Remove the roasted vegetables from the oven and cut the mushrooms into strips about 1cm wide. Gently stir the vegetables and the feta into the pasta. Season to taste with pepper and garnish with the remaining feta.
Serve with a simple mescalin salad.